Christmas is over and many people are dreading tomorrow’s return to work. If you’re one of them, have you ever considered how much of an impact your job is having on your health and happiness? Most people spend their entire workday doing work they have no interest in. By the time they get home, they are tired and barely have enough time to eat dinner and run a few errands let alone do something fun. They eagerly look forward to the weekend, only for Monday to reemerge it’s ugly head far too quickly, and they begin the cycle all over again. That’s far from the image I have of a happy and fulfilling lifestyle.

But with the current economy, you should be grateful just to have a job, right? Nobody wants to be unemployed and have a hard time paying bills, but this line of thinking just makes you feel guilty about wanting a better life and undermines your health and happiness even further.

(more…)