If you’re frustrated by joint or muscle pain that you can’t seem to get rid of, I have a possible solution for you that just may get rid of it for good. Nearly everyone experiences chronic pain at some point in there life and conditions such as tendinitis, bursitis, and arthritis are often given blame when the cause is really nothing more than a muscle knot. Most people are told to take pain killers, rest, or even do physical therapy, but the pain often persists. In some extreme cases, the misdiagnosis even leads to surgery that isn’t needed.

As shocking as that may sound, we all have some level of joint damage, and if you go to a doctor with a painful shoulder, knee, or back, chances are they’ll find some damage and recommend surgery. However, depending on your level of damage, there are likely to be many people functioning extremely well and pain free with the same amount of damage. While surgery is sometimes necessary and can make significant improvements to your life, it’s also performed a lot more than it needs to be and can make your life a lot worse.

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