Can you please explain why women are hormonal when they are pregnant and do you recommend any particular type of foods that may help alleviate the symptoms?

By “hormonal”, I’ll assume that you’re referring to the severe mood swings that many women experience during pregnancy.

Mood swings are also a common symptom of PMS, and in both cases, hormone imbalance is a likely cause. Unfortunately, hormone imbalance is quite common and is often a result of the unhealthy habits that our modern lifestyles promote. While there are many health factors that can cause moodiness, female hormone imbalance will be the focus of this discussion.

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