My experiences with poor health and overcoming chronic fatigue syndrome have significantly influenced my philosophy on health and life in general. Much of what I write about is based on these experiences, and as such, I’d like to share with you the story of my most meaningful accomplishment in hopes that it will help inspire you to take better care of yourself.

From Bad to Worse

As a child, I was often sick and frequently suffered from stomach pain and headaches. It certainly didn’t help that I ate a lot of processed foods and was frequently exposed to second hand cigarette smoke. Although I thankfully didn’t have any significant problems to speak of, I began adulthood with a predisposition for poor health.

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