Many people who have desk jobs spend a large majority of their day sitting. This is major factor in the pain related disorders that are so common today.

Posture is Important

There are hundreds of muscles in the human body. Most of them are connected to joints and are arranged in ways that oppose each other. This is what enables a joint to move back and forth in opposite directions. Poor posture promotes imbalance among these muscles and causes uneven tension on joints that often leads to painful problems.

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