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	<title>Comments on: Letting Loose: The 80/20 Rule of Healthy Moderation</title>
	<atom:link href="http://naturalbias.com/letting-loose-the-8020-rule/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalbias.com/letting-loose-the-8020-rule/</link>
	<description>A better life through natural health, fitness, and personal development.</description>
	<lastBuildDate>Fri, 18 May 2012 15:29:00 +0000</lastBuildDate>
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		<title>By: Sarah</title>
		<link>http://naturalbias.com/letting-loose-the-8020-rule/#comment-67977</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 01 May 2012 20:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=2184#comment-67977</guid>
		<description>&quot;Some people would rather deal with the discomfort of disease and die early rather than give up their bad habits.&quot;

Except... most people *don&#039;t* die early from chronic health problems. They stick themselves in their final 20 to 30 years of pain, discomfort, and mental deterioration. And we get to foot the bills here in Canada! So no, it&#039;s not fine just because you dun waaaanna change, even though you know you&#039;re harming yourself. You&#039;re harming many others (family, friends, neighbours) in the process.

In general though, this article is great to get someone started on thinking more about how they can achieve better health :). And definitely a good reminder for someone who hasn&#039;t been reading up in a while.</description>
		<content:encoded><![CDATA[<p>&#8220;Some people would rather deal with the discomfort of disease and die early rather than give up their bad habits.&#8221;</p>
<p>Except&#8230; most people *don&#8217;t* die early from chronic health problems. They stick themselves in their final 20 to 30 years of pain, discomfort, and mental deterioration. And we get to foot the bills here in Canada! So no, it&#8217;s not fine just because you dun waaaanna change, even though you know you&#8217;re harming yourself. You&#8217;re harming many others (family, friends, neighbours) in the process.</p>
<p>In general though, this article is great to get someone started on thinking more about how they can achieve better health <img src='http://naturalbias.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . And definitely a good reminder for someone who hasn&#8217;t been reading up in a while.</p>
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		<title>By: akash</title>
		<link>http://naturalbias.com/letting-loose-the-8020-rule/#comment-51666</link>
		<dc:creator>akash</dc:creator>
		<pubDate>Fri, 18 Nov 2011 05:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=2184#comment-51666</guid>
		<description>Great article vin!</description>
		<content:encoded><![CDATA[<p>Great article vin!</p>
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		<title>By: Jessica Rose</title>
		<link>http://naturalbias.com/letting-loose-the-8020-rule/#comment-32886</link>
		<dc:creator>Jessica Rose</dc:creator>
		<pubDate>Wed, 14 Sep 2011 10:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=2184#comment-32886</guid>
		<description>I really think 80:20 is the best way to go with life, I really notice when the difference when I eat too much wheat or have too much milk I feel awful and my health suffers too. I recently had a holiday where I wasn&#039;t sticking to my 80:20 rule and I&#039;ve come back with a really sore throat and all my glands are up and I feel awful. I feel like my body is telling me It cant cope with that lifestyle. 
So I&#039;ve decided I need to return to my 80:20 ways again, reading your posts have motivated me completely !

Thanks !!</description>
		<content:encoded><![CDATA[<p>I really think 80:20 is the best way to go with life, I really notice when the difference when I eat too much wheat or have too much milk I feel awful and my health suffers too. I recently had a holiday where I wasn&#8217;t sticking to my 80:20 rule and I&#8217;ve come back with a really sore throat and all my glands are up and I feel awful. I feel like my body is telling me It cant cope with that lifestyle.<br />
So I&#8217;ve decided I need to return to my 80:20 ways again, reading your posts have motivated me completely !</p>
<p>Thanks !!</p>
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		<title>By: Richard</title>
		<link>http://naturalbias.com/letting-loose-the-8020-rule/#comment-20346</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sat, 11 Jun 2011 15:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=2184#comment-20346</guid>
		<description>Fantastic article and such a delight to hear common sense for a change.
Glad that I stumbled upon this website by chance.
Stick with organic and natural wherever possible...and don&#039;t beat yourself up if you slip up now and then; adds to the stress.
 There&#039;s great organic and biodynamic wine, beer and spirits too.
Keep it well within your 20% if you still enjoy a tipple!!!</description>
		<content:encoded><![CDATA[<p>Fantastic article and such a delight to hear common sense for a change.<br />
Glad that I stumbled upon this website by chance.<br />
Stick with organic and natural wherever possible&#8230;and don&#8217;t beat yourself up if you slip up now and then; adds to the stress.<br />
 There&#8217;s great organic and biodynamic wine, beer and spirits too.<br />
Keep it well within your 20% if you still enjoy a tipple!!!</p>
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		<title>By: Bee</title>
		<link>http://naturalbias.com/letting-loose-the-8020-rule/#comment-19719</link>
		<dc:creator>Bee</dc:creator>
		<pubDate>Sun, 01 May 2011 02:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=2184#comment-19719</guid>
		<description>Great information.  I am working hart at being gluten, dairy, and processed sugar free. My greatest difficulty is when I go on vacation.</description>
		<content:encoded><![CDATA[<p>Great information.  I am working hart at being gluten, dairy, and processed sugar free. My greatest difficulty is when I go on vacation.</p>
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		<title>By: Dave Graham Sr.</title>
		<link>http://naturalbias.com/letting-loose-the-8020-rule/#comment-143</link>
		<dc:creator>Dave Graham Sr.</dc:creator>
		<pubDate>Sat, 14 Feb 2009 16:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=2184#comment-143</guid>
		<description>Hey Vince,

Good stuff!
We all need our good intentions enhanced and reinforced occasionally, so I believe I&#039;m going to really try and gain some motivation from enjoying your website/newsletter.

Thanks for sharing what you do and believe in!</description>
		<content:encoded><![CDATA[<p>Hey Vince,</p>
<p>Good stuff!<br />
We all need our good intentions enhanced and reinforced occasionally, so I believe I&#8217;m going to really try and gain some motivation from enjoying your website/newsletter.</p>
<p>Thanks for sharing what you do and believe in!</p>
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