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	<title>Comments on: Don&#8217;t Let Reebok Fool You &#8211; Shoes Won&#8217;t Tone Your Butt!</title>
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	<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/</link>
	<description>A better life through natural health, fitness, and personal development.</description>
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		<title>By: mary</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-18950</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Mon, 21 Feb 2011 17:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-18950</guid>
		<description>I agree with you.  The Reebok SimplyTones are the most comfortable athletic shoe I&#039;ve owned.  I love them!!</description>
		<content:encoded><![CDATA[<p>I agree with you.  The Reebok SimplyTones are the most comfortable athletic shoe I&#8217;ve owned.  I love them!!</p>
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	<item>
		<title>By: Vin</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-18804</link>
		<dc:creator>Vin</dc:creator>
		<pubDate>Fri, 11 Feb 2011 18:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-18804</guid>
		<description>Hi Yami,

There are a lot of factors that go into selecting an appropriate running shoe. If you run a lot, I suggest finding a local store that will do a gait analysis for you and give you shoe recommendations based on it. 

As great as I think Vibrams are, you have to be careful about using them for running, and it&#039;s something that you should gradually progress into. You may encounter some problems if you start running long distances in Virbams without your feet being used to the extra work that will be demanded from them. If you&#039;re interested in running in Vibrams, I suggest you do some research on barefoot running first. &lt;a href=&quot;http://www.barefootrunning.fas.harvard.edu/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Harvard&#039;s barefoot running website&lt;/a&gt; is a good place to start.</description>
		<content:encoded><![CDATA[<p>Hi Yami,</p>
<p>There are a lot of factors that go into selecting an appropriate running shoe. If you run a lot, I suggest finding a local store that will do a gait analysis for you and give you shoe recommendations based on it. </p>
<p>As great as I think Vibrams are, you have to be careful about using them for running, and it&#8217;s something that you should gradually progress into. You may encounter some problems if you start running long distances in Virbams without your feet being used to the extra work that will be demanded from them. If you&#8217;re interested in running in Vibrams, I suggest you do some research on barefoot running first. <a href="http://www.barefootrunning.fas.harvard.edu/" target="_blank" rel="nofollow">Harvard&#8217;s barefoot running website</a> is a good place to start.</p>
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	<item>
		<title>By: Vin</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-18802</link>
		<dc:creator>Vin</dc:creator>
		<pubDate>Fri, 11 Feb 2011 18:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-18802</guid>
		<description>Hi Jessica,

If you&#039;re able to walk barefoot without any issues, then I don&#039;t think there&#039;s any reason why the Nike Free, Vibrams, or any other shoe based on the same idea would be inappropriate for you. However, if you have an unstable ankle, it seems like a matter of common sense that you shouldn&#039;t spend all day in a shoe like the EasyTone that will reduce your stability even further. Either way, you should consult whoever is treating your arthritis and ankle.</description>
		<content:encoded><![CDATA[<p>Hi Jessica,</p>
<p>If you&#8217;re able to walk barefoot without any issues, then I don&#8217;t think there&#8217;s any reason why the Nike Free, Vibrams, or any other shoe based on the same idea would be inappropriate for you. However, if you have an unstable ankle, it seems like a matter of common sense that you shouldn&#8217;t spend all day in a shoe like the EasyTone that will reduce your stability even further. Either way, you should consult whoever is treating your arthritis and ankle.</p>
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	<item>
		<title>By: Vin</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-18801</link>
		<dc:creator>Vin</dc:creator>
		<pubDate>Fri, 11 Feb 2011 18:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-18801</guid>
		<description>Hi Beverly,

Thanks for sharing your experience. Given that these shoes intentionally create instability, it&#039;s certainly conceivable that they can alter your balance enough to increase the chances of falling. Even if people find benefit from walking in these shoes, I think it&#039;s safe to say that it&#039;s probably not a good idea to wear them as an all purpose sneaker.

There&#039;s one simple way to find out if they&#039;re a contributing factor to your falls, and that&#039;s to stop wearing them!</description>
		<content:encoded><![CDATA[<p>Hi Beverly,</p>
<p>Thanks for sharing your experience. Given that these shoes intentionally create instability, it&#8217;s certainly conceivable that they can alter your balance enough to increase the chances of falling. Even if people find benefit from walking in these shoes, I think it&#8217;s safe to say that it&#8217;s probably not a good idea to wear them as an all purpose sneaker.</p>
<p>There&#8217;s one simple way to find out if they&#8217;re a contributing factor to your falls, and that&#8217;s to stop wearing them!</p>
]]></content:encoded>
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	<item>
		<title>By: Yami</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-17908</link>
		<dc:creator>Yami</dc:creator>
		<pubDate>Tue, 11 Jan 2011 04:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-17908</guid>
		<description>I purchased a pair of the Reebok runtone mostly because when I tried them on they were so comfortable!  I didn&#039;t know about all the problems until now.  I&#039;m having a really hard time walking.  I love running but I have always had a lot of trouble finding the right shoes.  I always get blisters (which I&#039;ve learned to live with) but this type of pain is worse than blisters!  Can you recommend a good running shoe?  Recently I&#039;ve been thinking about the Virbam Five Fingers.  I really wish I had done more research before buying them :(</description>
		<content:encoded><![CDATA[<p>I purchased a pair of the Reebok runtone mostly because when I tried them on they were so comfortable!  I didn&#8217;t know about all the problems until now.  I&#8217;m having a really hard time walking.  I love running but I have always had a lot of trouble finding the right shoes.  I always get blisters (which I&#8217;ve learned to live with) but this type of pain is worse than blisters!  Can you recommend a good running shoe?  Recently I&#8217;ve been thinking about the Virbam Five Fingers.  I really wish I had done more research before buying them <img src='http://naturalbias.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	</item>
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		<title>By: Beverly</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-17898</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Mon, 10 Jan 2011 14:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-17898</guid>
		<description>Last summer I bought a pair of EasyTones ($109) -- not because of the claims of the makers but because I did not own a pair of sneakers and thought this might be as good as any.

I am a 57-year-old woman, extremely fit, walking everywhere and at least 4 miles daily.  Since the time I owned these shoes I have had 5 falls, the latest being yesterday.  Last week I saw my ENT because I thought there might be a neurological problem.  My hearing and equilibrium are fine.  After yesterday&#039;s fall I decided to check the web to see wheher there were any problems with the shoes, which have led me to this site.

Could this be the cause.

P.S.  Prior to owning these shoes I have not had a fall in my adult life!</description>
		<content:encoded><![CDATA[<p>Last summer I bought a pair of EasyTones ($109) &#8212; not because of the claims of the makers but because I did not own a pair of sneakers and thought this might be as good as any.</p>
<p>I am a 57-year-old woman, extremely fit, walking everywhere and at least 4 miles daily.  Since the time I owned these shoes I have had 5 falls, the latest being yesterday.  Last week I saw my ENT because I thought there might be a neurological problem.  My hearing and equilibrium are fine.  After yesterday&#8217;s fall I decided to check the web to see wheher there were any problems with the shoes, which have led me to this site.</p>
<p>Could this be the cause.</p>
<p>P.S.  Prior to owning these shoes I have not had a fall in my adult life!</p>
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		<title>By: jessica</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-17401</link>
		<dc:creator>jessica</dc:creator>
		<pubDate>Wed, 22 Dec 2010 02:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-17401</guid>
		<description>I have Rheumatoid Arthritis and an unstable right ankle. What type of walking shoes do you recommend?</description>
		<content:encoded><![CDATA[<p>I have Rheumatoid Arthritis and an unstable right ankle. What type of walking shoes do you recommend?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vin</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-17328</link>
		<dc:creator>Vin</dc:creator>
		<pubDate>Fri, 17 Dec 2010 15:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-17328</guid>
		<description>Hi Denise, thanks for sharing your experience.

I think it&#039;s great that the EasyTones are taking stress off of your toe and allowing you to remain active while you recover. However, the toes are obviously very involved in walking, running, and balancing. In my opinion, reduced involvement of the toes exemplifies how these shoes can alter biomechanics, and I think this is worthy of consideration once your toe is healed.</description>
		<content:encoded><![CDATA[<p>Hi Denise, thanks for sharing your experience.</p>
<p>I think it&#8217;s great that the EasyTones are taking stress off of your toe and allowing you to remain active while you recover. However, the toes are obviously very involved in walking, running, and balancing. In my opinion, reduced involvement of the toes exemplifies how these shoes can alter biomechanics, and I think this is worthy of consideration once your toe is healed.</p>
]]></content:encoded>
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	<item>
		<title>By: denise</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-17171</link>
		<dc:creator>denise</dc:creator>
		<pubDate>Mon, 13 Dec 2010 19:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-17171</guid>
		<description>I love these shoes. I bought them on sale, half off. They were the same price as my normal New balance I usually wear, so I thought i&#039;ld give it a go. I&#039;m glad I did. I had toe surgery and the shoes takes the stress of my toes. I&#039;ve worn them for a week now,and I feel and see a change. I walk a lot at work and I keep to a 1500 calorie nutritional eating style,not diet. Maybe now I can lose the last 25 pounds i&#039;ve been warring with!!LOL</description>
		<content:encoded><![CDATA[<p>I love these shoes. I bought them on sale, half off. They were the same price as my normal New balance I usually wear, so I thought i&#8217;ld give it a go. I&#8217;m glad I did. I had toe surgery and the shoes takes the stress of my toes. I&#8217;ve worn them for a week now,and I feel and see a change. I walk a lot at work and I keep to a 1500 calorie nutritional eating style,not diet. Maybe now I can lose the last 25 pounds i&#8217;ve been warring with!!LOL</p>
]]></content:encoded>
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		<title>By: Vin</title>
		<link>http://naturalbias.com/dont-let-reebok-fool-you-shoes-wont-tone-your-butt/#comment-17105</link>
		<dc:creator>Vin</dc:creator>
		<pubDate>Tue, 07 Dec 2010 15:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://naturalbias.com/?p=8902#comment-17105</guid>
		<description>Hi Amy, thanks for sharing your experience.

It&#039;s tough to say what caused this, but it seems logical that a long day of walking in addition to favoring the one leg is likely to at least be part of it, especially with the added instability from the shoes. Hopefully the discomfort will go away after a few days of rest, otherwise you should probably have it checked out.</description>
		<content:encoded><![CDATA[<p>Hi Amy, thanks for sharing your experience.</p>
<p>It&#8217;s tough to say what caused this, but it seems logical that a long day of walking in addition to favoring the one leg is likely to at least be part of it, especially with the added instability from the shoes. Hopefully the discomfort will go away after a few days of rest, otherwise you should probably have it checked out.</p>
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